This platform gives Hertz customers and clients access to programs and initiatives focusing on wellbeing, mental health and happiness. The Online Wellbeing Platform is designed to help you create a happier future, with strategies and support to help you achieve your goals.
Programs are updated regularly and include topics such as;
-
The Happiness Challenge
-
FIFO beginners course
-
Happy Hearts
-
Meditations & Mindfulness
-
Online Fitness Training
-
Happiness Co Podcasts
+ more - join them by scrolling below
Feel like you need to speak with someone now? Click for info
NEXT LIVE INTERACTIVE WEBINAR: "Being Mindful"
This online event will focus on how we can stay present, manage our emotions and choose behaviours that take us towards the person we want to be.
Register for the next available webinar here.
Podcasts
Listen, absorb, implement.
Featuring practical tools for wellbeing, happiness and mental health. All with a light-hearted storytelling approach from our team.
Meditation & Mindfulness
Inhale the present, Exhale the past!
Meditation is a great way to boost your health, improve your mood, and feel more connected to those around you. But it can be difficult to figure out how to get started. This program is for those who are struggling to see themselves start!
Happiness Challenge
Audit, Adjust, Repeat.
To get to where we want to go, we must first understand where we are. This challenge takes you through a self-assessment process to help you understand and audit how balanced and fulfilled you are in certain areas of your life.
Happy Hearts
Growing and empowering happy young hearts and minds.
Happy Hearts has been designed to teach adults to form better connections and understanding of the hearts and minds of the children in their lives. We are passionate about creating the most important foundations for building and maintaining strong family relationships.
Online Fitness Training
Fit for purpose.
A simple yet powerful series of workouts that can be completed in most space available.
FIFO Beginners Course
What you don't know, you don't know.
Tips, tools and awareness for beginning life on site. Presented by an engaging team with over 28 years experience working FIFO.
